I'm trying to set the front suspension sag to the specified 45 mm and I have the pre-load all the way backed out and still too stiff.
I have had my 2015 SR for a couple weeks and I am finally getting around to checking the suspension settings. I looked up in the manual and the spec for sag is 45 mm, which is about 28% of the travel spec (159 mm). Funny thing is that they said it was 1/3rd. I followed the procedure, turned the red nut on the top fork all the way counter clockwise and I bounced the bike and put my hands and feet on the controls. I have done this before and I have had pros to this, so I think the springs are just too stiff. The sag is probably less than 30 to 35 m. I even put both rebound and compression all the way soft.
When I'm off the bike and its on its kick stand, it is almost topped out, I even pulled up on the front to verify it was all the way topped out. There is about 4 mm of movement, but that it. I have yet to fully suspend the front wheel
When balance the bike and bounce up and down, its mostly rear suspension movement and the fork does not do much.
I'm 160-165 and I put my gear on for the test.
The rear suspension pre-load/sag is good enough at the stock setting (second positions form full soft).
Any ideas? Anyone adjust there suspension?
Yeah, 1/3 is a general guide for rider sag, that's why the manual says that. They also say that in the manual, "This adjustment is a recommended guideline; personal riding preference may vary from the specifications given."
The manual also says, "The spring preload must be set to match the weight of the rider. The spring is preloaded for an 180 lb (82 kg) rider.". I assume they mean that the spring rate is for a 180lb rider, but my FX came with three turns of preload, so maybe they actually meant the spring rate, plus the three turns of preload. I'm at about 180lb with no gear on, and my FX(I don't know if they've adjusted the spring rates for the different bike weights) only sags about 35mm with the three turns of preload, I haven't tried with no preload.
I actually like the stock heavier spring rate on the Zero, because Jap bike spring rates are usually for 70kg/155lb riders. I also prefer a heavier spring rate, because I hate it when forks bottom out mechanically, and also use the oil height to prevent that.
The manual also says, "Heavier riders require stiffer spring rates.", so they probably also should have said that "lighter riders require lighter spring rates". As spacetiger has mentioned earlier, you could try lowering the oil height, but this might allow the forks to mechanically bottom out harshly if you ever hit something that uses all the suspension travel. I don't know what the recommended oil height is on these Showa forks, but you could start by measuring the stock height, or measure how much oil comes out. Different(fancy) design fork internals also make the procedure different, and more complex too. Fitting some new softer springs could be easier and quicker. Obviously, a suspension shop should be able to get it sorted, if you'd rather have someone else do it. Labor might be around $50-100, though.