A newbie's $0.02 worth: I received my SR in late January 2014, and spent a fair amount of time those first weeks fiddling around with "custom" mode....I didn't like being limited to 71 mph on the freeway here in so cal -- it's fine for cruising, but not so much if you want to get around someone. Finally, after experimenting quite a bit, it dawned on me that if I just leave it in "sport" mode and show some discipline with my right wrist, I can get exactly the same benefits as "eco" mode without any of the restrictions.
So I've been riding it that way ever since. My daily commute uses no more energy than before, but when that 18-wheeler is in the way of hitting my off-ramp, 106 ft-lbs of torque is available instantly, whatever my speed may be.
And I like the full regen -- roll off the throttle to slow down and you put energy BACK into your battery, instead of wasting it heating up brake disks.